Medical disclaimer

Please read this before you act on anything you find on K Lab — on this site, in the app, in our emails or in answers from the AI assistant.

What K Lab is

K Lab is an educational nutrition and lifestyle product. Everything here is general information about food, habits and wellbeing. It is written to help you understand your body and to make your conversation with a clinician easier — not to replace that conversation.

What K Lab is not

K Lab does not practise medicine. Nothing here is medical advice, a diagnosis, a treatment plan or a prescription. We do not diagnose conditions, we do not treat disease, and we do not give drug or supplement dosages. Using this site or the app does not create a doctor–patient or clinician–patient relationship between you and K Lab or anyone working with it.

Talk to your doctor first

Speak with a qualified clinician before you change your diet, start or stop a supplement, or alter anything about your medication. This matters especially if you are pregnant or breastfeeding, are under 18, have a chronic condition such as diabetes, kidney, liver, heart or thyroid disease, an eating disorder, or take prescription medicines. Never stop or adjust a prescribed medicine because of something you read here.

If something feels wrong, get care

If you have severe, sudden or worsening symptoms — including chest pain, trouble breathing, fainting, severe abdominal pain, blood in your stool or vomit, or rapid unexplained weight loss — contact a doctor or your local emergency number right away. Do not wait, and do not use K Lab to decide whether it is serious.

About our AI features

The AI coach and the photo features produce educational estimates, not clinical findings. They can be wrong. Anything they say about lab results, symptoms or food is a starting point for a discussion with your doctor, not a conclusion.

Who writes this

Articles are written and reviewed by Kirill Kravchenko, a certified health coach. That is professional training, not a licence to practise medicine, and he works as a health coach — he does not diagnose or treat. Details of his training are on the author page.

Your responsibility

You decide what to do with the information here, and you do so at your own risk. K Lab is not liable for any outcome of acting on general educational content. Questions: support@klab.health.