Recipes · Desserts
Oat pancakes
Ingredients
- Oats — ½ cup, whole-grain flour — 1 cup
- Banana purée — 1, yogurt — ¼ cup, egg white — 1
- Baking powder, soda, cinnamon, agave syrup to taste
Steps
- Soak oats in hot water 1–2 min, add syrup.
- Mix flour with baking powder, soda and cinnamon; add yogurt, banana and egg white.
- Combine and cook on a dry pan ~2 min per side.
More recipes in this category
Oat-banana cookies20 min
Berry-banana smoothie5 min
“Raffaello” candies (healthy)15 min + chill
Charlotte apple cake (no sugar)30 min
Berry cheese buns (healthy)30 min
Banana ice cream4 h
Get K Lab on your phone
A free assessment, a 7-day meal plan built from these recipes, and symptom tracking — in English, Spanish and Russian.
Free to download — no card needed to start.