K LabHealth Coach
Recipes · Breakfasts

Barley breakfast bowl with roasted figs & pistachios

Barley breakfast bowl with roasted figs & pistachios

Time: 20 minCategory: Breakfasts

Ingredients

Steps

  1. Halve the figs and roast 8–10 min at 200 °C.
  2. Spoon warm barley into a bowl, add a dollop of yogurt.
  3. Top with the figs and chopped pistachios.

More recipes in this category

← All recipes

Get K Lab on your phone

A free assessment, a 7-day meal plan built from these recipes, and symptom tracking — in English, Spanish and Russian.

Free to download — no card needed to start.