Recipes · Main dishes
Curried beans
Ingredients
- Canned beans — 450 g, curry — 1 tbsp
- Tomatoes — 3, yellow pepper — 1, onion — 1
- Spices
Steps
- Dice onion and pepper; blanch tomatoes, peel and chop.
- Sauté onion 3 min, add curry, tomatoes and pepper, cook 2 min.
- Add beans and spices, simmer 10 min on low.
More recipes in this category
Garlic shrimp15 min
Chicken with asparagus30 min
Green beans with tomatoes and garlic20 min
Grilled white fish with asparagus20 min
Brussels sprouts with nuts20 min
Halibut with almond & spinach25 min
Get K Lab on your phone
A free assessment, a 7-day meal plan built from these recipes, and symptom tracking — in English, Spanish and Russian.
Free to download — no card needed to start.