Seared tuna poke bowl with brown rice & edamame

Time: 20 minCategory: Main dishes

Ingredients

• Tuna — 150 g, cooked brown rice — 150 g
• Edamame — 60 g, cucumber — ½, nori
• Soy sauce, sesame

Steps

1. Sear tuna 30 sec per side, slice.
2. Spoon rice into a bowl, add edamame and cucumber.
3. Top with tuna, soy sauce and sesame.

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